The paperback of the the daniel fast for weight loss. A biblical approach to losing weight and keeping it off kindle edition by gregory, susan. The fast is so popular that it has spawned a book, a weight loss manual, and a study guide. When youre on the daniel fast for weight loss, you are required to fast for 21 days and restrict your food intake to primarily plantbased cuisine. People typically follow it for 21 days to get a jump start on weight loss. Its intended to simulate a fast that daniel did, as mentioned in the book of daniel, chapter 10. The daniel fast for weight loss is a biblical approach to losing weight. A diet plan as old as the dead sea scrolls is at the heart of a weightloss craze. Most people use this method of fasting for 21 consecutive days.
Use features like bookmarks, note taking and highlighting while reading the daniel fast for weight loss. Licensed to youtube by sme on behalf of reach recordscolumbia. What is the daniel fast, chris pratts bibleinspired diet. Does the latest trendy diet only seem to help you gain weight. The daniel fast is based on the fasting experiences of the old testament prophet. In the first book of daniel, the prophet ate only vegetables and fruit, and drank only water for 10 days. In this video, im going to talk about the daniel diet and how to do a daniel fast. This book gives readers a road map to jumpstart weight loss in a. Its an especially good idea to reduce your intake of caffeine. Your daniel fast journal was designed and created to help you experience a successful daniel fast. Its not a diet book instead, i wrote it to help those who have struggled with weight and.
The daniel fast for weight loss ebook by susan gregory. If youre tired of chasing the latest diet fad only. The daniel fast is specifically referenced in the bible in two sections of the book of daniel. Weight loss will occur with the daniel fast, which also has made it appealing to christians who are looking for both spiritual and health benefits. Read the daniel fast for weight loss a biblical approach to losing weight and keeping it off by susan gregory available from rakuten. Its modeled after the vegetarian eating regimen of biblical prophet daniel during his fast.
Its your opportunity to push the pause button on everyday life and enter into a personal retreat with christ. The daniel fast is a spiritual experience so you can draw nearer to god and learn more about his ways. Once you discover the pleasures of eating the food god has provided for your optimum health, you wont want to turn back. How to have a successful daniel fast kitchen stewardship.
A biblical approach to losing weight and keeping it off by susan gregory at barnes. Daniel fast blogger, susan gregory, published a book intended to. The daniel diet is taken from the bible and helps you experience a breakthrough in your body, mind, and spirit. A biblical approach to losing weight and keeping it off. Its a partial fast where some foods are eaten while others are restricted. Download it once and read it on your kindle device, pc, phones or tablets. The daniel fast is a biblical diet meant to promote health and encourage weight loss through healthy eating. The daniel fast for weight loss succeeds where other programs fail because it focuses on your relationship with god as well as on your relationship with food. Make your meals somewhat lighter for a few days leading up to your fast. Way beyond a diet plan, the daniel fast for weight loss includes more. Much more than a diet plan, this book is a guide to getting healthier, feeling better about yourself, and growing closer to god, as it. Turning to the bible for weight loss with the daniel diet. A biblical approach to losing weight and keeping it off 9781496407481 by susan gregory. Chris pratt is doing the daniel fast, a 21day diet that involves fasting and prayer.
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